RICH'S LIFE HACKS: THE HACK TO HAVING THE BEST WORKDAY EVER

LIFE HACKS 

THE HACK TO HAVING THE BEST WORKDAY EVER

THE POMADORO TECHNIQUE

WHEN YOU GET SIDETRACKED OR BOGGED DOWN.. THERE IS A WORK FLOW HACK 

FOR PEOPLE WHO SIT IN FRONT OF SCREENS 

WORK.. 25 MINUTES… THEN .. TAKE A 5 MINUTE BREAK FROM YOUR SCREEN

AFTER YOU DO THIS 4TIMES…   THEN .. TAKE AN HONEST 30 MINUTE BREAK AWAY FROM WORKING ON YOUR COMPUTER OR PHONE.. 

YOUR BRAIN AND EYES WILL THANK YOU.