LIFE HACKS
THE HACK .. FOR BRUSHING TEETH
It turns out that it doesn't really matter if you floss or brush first during your dental hygiene routine as long as you do both.
While flossing may help to get bigger pieces of gunk out of teeth, Dr. Brittany Seymour, spokesperson for the American Dental Association and associate professor at the Harvard School of Dental Medicine, told 'Today', "As long you're doing both correctly and on a regular basis, it doesn't really matter whether you brush or floss first."
She added, “I can’t tell the difference between (patients) who floss first or brush first, but I can tell the difference between patients who do both of those daily and those who do not.”
For a good oral care routine, brush your teeth twice and floss once daily.