Don't take things so serious, it's not good for you! Plus, having a sense of humor can actually add 8 years to your life!
There is plenty of evidence to prove having a sense a humor is good for you, but there is one study that was done in Norway that looked at more than 50,000 people for 15 years and found that those with a sense of humor lived an average of eight years longer.
Having a sense of humor can also benefit your professional life, where research has found bosses who have a sense of humor are 27% more motivating and their employees are 15% more engaged.