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Men Need This Twice a Week in Order to Stay Healthy

Three excited guys watching sport on tv

Photo: Getty Images

Guys, might be excited to hear this, women not so much.

A new study conducted by the University of Oxford suggests that for men, grabbing a few drinks with friends is good for their health.

And according to the study, men need their guys time not once, but twice a week.

"Bonds can be formed through a range of activities from team sports to male banter - or simply having a pint with your pals on a Friday night," Dunbar states. "However, the key to maintaining strong friendships is to meet up twice a week and do stuff with the four people closest to you."

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